'Pirandai Thuvaiyal | Pirandai Chutney in Tamil | Calcium Rich Foods'

08:01 Jul 26, 2021 3 4

'Pirandai Thuvaiyal/Chutney - Today in this Video we will see about the preparation of Pirandai Chutney or Thuvaiyal which is one of calcium rich food variety. Pirandai is known for many medicinal benefits and the added Garlic, Ginger, Tamarind also holds great benefits and helps in digestion, immunity etc., Try this today for Idli, Dosa, Chapathi. This is a rich calcium food recipe which is a great ailment for bones and persons who have arthritis problems. So, Please do try this Pirandai Thuvaiyal or Pirandai Chutney at your home too and serve it with Idli, Dosa, Chapathi. Enjoy Cooking and tasting. *********************************************************** Ingredients for Pirandai Thuvaiyal | Pirandai Chutney in Tamil | Calcium Rich Foods ************************************************************ Pirandai - 1 Cup Sesame Oil - As Required Green Chilli - 2 Nos. Red Chilli - 8 Nos. Ginger - Little Garlic - Little Salt- As Required Turmeric Powder - 1 Spoon Coriander Leaves, Curry Leaves - Little Tomato - 2 Nos Tamarind - 1 Lemon Size Coconut - 1/2 Cup Vadaam, Curry Leaves - For Tempering Preparation Time: 20 minutes Cooking Time: 10 minutes *********************************************************** Cooking Method for Pirandai Thuvaiyal | Pirandai Chutney in Tamil | Calcium Rich Foods ************************************************************ Step: 1. Saute Pirandai, Turmeric, Salt Separately using sesame oil and keep it aside seperately. Step: 2. Add the rest of the things in the oil - coconut, redchilli, green chilli, ginger, garlic, curry leaves, coriander leaves, tomato, tamarind, salt as required and saute it well. Step: 3. Only finely sauted, add the previously sauted pirandai mixture to it. Step: 4. Let it saute well for 1 more minute. Keep it aside, cool it and make it a coarse paste. Step: 5. Add temperings like vadaam and curry leaves and give the chutney a good cook. Step: 6. Our Pirandai Thuvaiyal is ready to be served with hot idli, dosa or chapathi. Please subscribe, comment, like and share my video. **********************************************************'

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